Winter 2017 Teaching Schedule

Monday
8am Intermediate Reformer @ Granite Club (Spring session)
9am Beginner Reformer @ Granite Club 
10:05am Intermediate Cardio Reformer @ Granite Club 
​6:30pm Ashtanga Yoga @ Lili Viola Pilates

Tuesday
9:30am Flow 2 Yoga @ Prashanta Yoga
6pm Athletic Conditioning on the Reformer @ Granite Club
7:05pm Intermediate Reformer @ Granite Club

Wednesday
2-7pm Private Pilates Training @ Equinox Yorkville

Thursday
9:10am Advanced Reformer @ Granite Club
4:30pm Youth Yoga @ Granite Club 
5:30pm Cardio Reformer Express @ Granite Club
6:10pm Yin Yang Yoga @ Granite Club 

Friday 
9am Intermediate Reformer @ Granite Club 
1-6pm Private Pilates Training @ Equinox Yorkville

Saturday 
9am Intermediate Cardio Reformer @ Granite Club
10:05am Intermediate Reformer @ Granite Club
11:30am Vinyasa Yoga @ Lili Viola Pilates 

Sunday 
10-1 Private Pilates Training @ Equinox Yorkville
2pm Ashtanga Yoga @ Prashanta Yoga 

Private Yoga, Pilates and Reformer sessions available by appointment - please contact for details. Mat/reformer/cadillac/chair training and targetted rehab now available in Shareen's private pilates studio @ $80/single session or $560/8 sessions ($70/session). Home visits starting at $120/hr.

Retreats, Workshops and Trainings:

200hr YOGA TEACHER TRAINING/CERTIFICATION 2017
-Vinyasa and Ashtanga Focus
-Asana, Philosophy, Pranayama, Anatomy, Sanskrit, Teaching Skills...+
-Various Saturday and Sunday afternoons, March through June 
-Location @ 3345 Yonge St
*Please contact Shareen for full brochure with exact times, dates and all other details, or to apply for the program

YOGA RETREAT with Shareen and Mark
Aug 28- Aug 31 @ Shanti Bed and Breakfast on Wolfe Island
Vinyasa, Ashtanga, Restorative and Yin Yoga
Pranayama, Discussion, Kirtan, Satsang and other workshops
Vegetarian Organic Meals, Private, semi-private or tent accomodations
Please contact Shareen for the full brochure or to register for the retreat


Past:
Yoga Teacher Training in Paradise: 
Mexico Immersion at XINALANI RETREAT, Sept 6-27, 2014

No time to attend 
a yoga class today?
Click here for yoga 
videos by Shareen